MIND & MOUTH
$5 per session, or $25 for all of Feb, March & April *
Mondays, 4-6pm (see individual dates for details)
For the first MIND & MOUTH of the new year, forget resolutions, attempt to go forward with each new leap around the sun more in tune with yourself and self healing.
Mediation doesn't have to mean closing your eyes - it can be conscious moments of doing everyday things - feeling, engaging all the senses. Allowing yourself to identify how something makes you feel, how something smells, what colors are most important to you. A simple break in going through the motions, using everything as an opportunity to learn something new about who you are and how you relate to the rest of the world, or how you don't.
Participants are encouraged to bring in your own life souvenirs like rocks, crystals, etc, to incorporate into your terrarium.
*This is open to folks preteen through 24 only.
Enrollment and sign-in are required!
You can enroll at Marrow or online. For more details check out our enrollment page!